Essential Oils for Mindfulness and Meditation

Essential Oils for Mindfulness and Meditation

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Heather Dawn Godfrey is an aromatherapist, fellow of the International Federation of Aromatherapists, and an aromatherapy teacher. She has published a number of articles and research papers exploring the benefits of essential oils, such as how they can be applied in the management of ADHD. Today, we will discuss her book, Essential Oils for Mindfulness and Meditation.

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